Have you ever wished you could remember all the new names, faces, numbers, addresses, images and tasks that you come across every day of your life? Imagine the time saved and embarrassing moments spared if you could remember every detail of every day. Unfortunately, experts agree that a perfect photographic memory is a thing of fiction. This is not to say that you cannot allow yourself to have a brilliant memory, it just means that, like all things worth achieving, having a good memory will take a bit of practice.
Fortunately for us, people have been practicing methods for improving their memories since classical times, so we have a good 2,000 years of experience to guide us. These years of exploration have proven that in order to grow a good memory we need to create the right conditions, just like growing good vegetables! You can do this by practicing the following: